create 10 pages report on diet (metabolism)

Project Description:

i am looking for 10 pages report on diet (metabolism diet) to be used in an auto responder with 4 emails series (an email every other day)

i will use the first 4 pages on the first email
2 pages each on 3 consecutive emails

attached is a zipped file which has 3 files
1) keypoints.pdf
2) venus swipes.doc
3) turbo-metabolism.pdf
to download them, go to http://bestcanadiandeals.ca/task.zip

**** what is required ****
i need to have all the key points at the beginning of the report to entice the reader to keep reading all the emails
so it should be something like
e.g. this report is going to cover the following (then list the key points as questions)

feel free to sort / combine / remove any key point as i took them from the "venus swipes doc"

the challenge here in this report is to fill it with useful information which i need you to read/copy/rephrase from the third attached pdf "turbo-metabolism.pdf"
and then revamp the key points by merging whatever you see useful from the pdf "turbo-metabolism.pdf"

also i would recommend to split it into 4 sections and each section should say at the end "the day after tomorrow i will be covering ...so and so"

this pdf took me half an hour to read it all, it contains useful information about metabolism, anabolism and catabolism, to make it easy for you
pay close attention to part 1 as you are going to copy/rephrase what you will read

here is part 1:
what is metabolism? 10
the medical mumbo jumbo 10
anabolism and catabolism 13
metabolism and weight loss 14
calories 15
a final word about fat 18
recap 19
Skills Required:
Project Stats:

Price Type: Negotiable

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