Circle the response that most closely correlates with each of the following items: 1. I have developed

Circle the response that most closely correlates with each of the following items:

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1. I have developed a written list of short- and long-term goals I would like to accomplish. 2. When setting goals for myself, I give consideration to what my capabilities and limits are. 3. I set goals that are realistic and attainable. 4. My goals are based on my hopes and beliefs, not on those of my parents, friends, or significant other. 5. When I fail to achieve a goal, I get back on track. 6. My goals are based on my personal values. 7. I have a current mission statement and have involved those closest to me in formulating it. 8. I regularly check my progress toward achieving the goals I have set. 9. When setting goals, I strive for performance, not outcomes. 10. I have a support system in place-friends, family members, and/or colleagues who believe in me and support my goals. 11. I apply SMART characteristics to my goals. Agree Neither Agree nor Disagree Disagree 1 2 3 4 5 1 2 3 4 5 1 22 222 3 4 5 3 4 5 3 4 5 3 4 LO 5 m 4 5 1 2 3 4 5 2 m 4 1 2 3 4 1 2 3 4 12. I prioritize my goals, focusing only on the most important or valuable ones at a particular point in time. 1 2 3 4 55 55 13. I reward myself when I achieve a goal or even when I reach a particular milestone. 2 3 4 5 14. I revisit my goals periodically and add and modify goals as appropriate. 1 2 3 4 5