We experience shifts in our circadian clocks in the fall and spring of each year with time

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We experience shifts in our circadian clocks in the fall and spring of each year with time changes associated with daylight saving time. Is springing ahead or falling back easier for you to adjust to, and why do you think that is?

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Psychology

ISBN: 9798832775142

2nd Edition

Authors: Rose M. Spielman, William J. Jenkins, Marilyn D. Lovett

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