The people of the Balkans and Middle East eat a whole array of plants.( By plants I mean fruits, vegetables, nuts, seeds, legumes, whole grains, herbs, spices, coffee, tea, wine, dark chocolate.) Pick any two plants that are popular in these regions. Tell us what these plants contain that makes them healthy. What are some reasons why eating a variety of plants is beneficial?

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The people of Balkans and Middle East have so much in common ... View the full answer