1. How does one physically decrease the impact force during a drop jump?

2. How would this reduction in force affect the landing? Explain.

3. Give an example of a sport where you would want:

1. a. A high impact force. Why?
2. b. A low impact force. Why?

Answer rating: 100% (QA)

1 One way to physically decrease the impact force during a drop jump is by landing with more flexion ... View the full answer