Ketone bodies are a by-product of fat metabolism, and usually produced in the liver after days of
Fantastic news! We've Found the answer you've been seeking!
Question:
Ketone bodies are a by-product of fat metabolism, and usually produced in the liver after days of eating a very low carbohydrate, high fat diet (i.e. ketogenic diet) or fasting. Ketone supplementation has been proposed as a potential performance enhancer.
a. Describe how ketone supplements are supposed to alter/enhance metabolism.
b. Present the research that supports the use of these supplements as well as the research that does not find a performance benefit.
c. What are your recommendations to your amateur bike racer friend based on what you have learned?
Expert Answer:
a Describe how ketone supplements are supposed to alterenhance metabolism Ketone supplements have be... View the full answer
Posted Date:
