Calculate the calories from fat only in this meal: 3 oz tuna steak (6 grams) 1 cup
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Question:
Calculate the calories from fat only in this meal:
3 oz tuna steak (6 grams)
1 cup rice (2 grams)
Steamed green beans (O grams)
Tossed green salad (O grams)
2 tablespoons salad dressing (28 grams)
1 cup whole milk (8 grams)
State the type of fat found in the following food sources.
- Fatty fish
- Olive oil
- Corn oil
- Butter
- Shortening
Calculate the recommended amount of protein per day for a college student who weighs 180 pounds the RDA is .8gm/kg.
Calculate the recommended amount of protein per day for an athlete who weighs 210 pounds and the is l.5gm/kg.
Calculate the calories, from protein only in the following meal:
- 3 oz fish (21 grams)
- 1 medium baked potato (4 grams)
- 1 cup green beans (4 grams)
- 1 cup skim milk (8 grams)
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