Day 1 Caloric intake: 859 kcals Day 2 Caloric Intake: 1207 kcals Day 3 Caloric Intake: 437
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Day 1 Caloric intake: 859 kcals
Day 2 Caloric Intake: 1207 kcals
Day 3 Caloric Intake: 437 kcals
It has been postulated that an excess of 3,500 calories = 1pound of fat gain. Likewise, a deficit of 3,500 calories results in1 pound of fat loss. For the purpose of this question, we willassume that all excess calories you eat are stored as fat. Based onyour answer to the question above, if your current calorie intakepattern were to continue for one year, how much weight would yougain or lose? Its that number realistic?
Related Book For
Biochemistry Concepts and Connections
ISBN: 978-0321839923
1st edition
Authors: Dean R. Appling, Spencer J. Anthony Cahill, Christopher K. Mathews
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