in the light of COVID-19 and social distancing, explain the importance of Vitamin D for people spending most of their time indoors and in front of a computer. Please include some foods and activities that a person could eat and complete to increase their intake of Vitamin D.

Answer rating: 100% (QA)

In the context of COVID19 and social distancing many people have been spending more time indoors and in front of screens which can lead to decreased exposure to sunlightthe primary source of vitamin D ... View the full answer