Leah is training for a competition which is four months away. Her Physique Coach has given her
Fantastic news! We've Found the answer you've been seeking!
Question:
Leah is training for a competition which is four months away. Her Physique Coach has given her a new mesocycle that has her increasing repetitions first and then increasing load after a few microcycles. Which training principle is being implemented?
Related Book For
International Marketing And Export Management
ISBN: 9781292016924
8th Edition
Authors: Gerald Albaum , Alexander Josiassen , Edwin Duerr
Posted Date: