• Review the Neuhauser, Mhyre, and Alemi (2004) workbook in the Learning Resources. The workbook includes topic ideas, the general process to follow, and example charts.
• Select an area for personal improvement. For your project, you will need to initiate a change and then collect data to see whether you have improved. Some general examples are exercise and time management. Note that in Week 3 you will share your progress on this project with colleagues in Discussion, so please choose a topic that you are comfortable sharing.
• Based on the topic area, determine the aim or goal of your project. What would you like to accomplish? How will you know that you have improved?