Using the 3 Ps of resilience, (Permanence, Personalization, Pervasiveness) think of a difficult time or situation you have gone through. Provide your response to the questions below.

• Applying your new knowledge on resilience, what did you do right in handling that situation?
• What would you have done differently?
• What new skills from this module resonated with you or would be an effective method for you to build your resilience in the future?