Watch the TED Talk with health psychologist Kelly McGonigal, titled "How to Make Stress Your Friend" and then answer the following questions. You can find the video by clicking the following link:

https://www.youtube.com/watch?v=kvdHqS3ryw0

Submit the answers to the above questions in a Word document and upload here.

2. Why should we make friends with stress, according to the speaker?
4. How important are our beliefs about stress in our health outcomes?
6. What should we tell ourselves about physical stress responses, according to the speaker?
8. How does "stress make you social"? Why is this important? What might you do differently after viewing this video?