What precautions should be taken to reduce the risk of injury when doing plyometric training? Name three
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What precautions should be taken to reduce the risk of injury when doing plyometric training? Name three different stretching methods and give its application technique.
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Supervisory Management The art of ispiring, Empowering and Developing people
ISBN: 978-1285063003
9th edition
Authors: Donald C. Mosley, Jr. Donald C. Mosley, Paul H. Pietri
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