You were provided with time to develop a self-care plan that would support your personal and professional well-being over the semester and after the completion of the semester. In order to reflect on the usefulness of the plan, challenges experienced and lessons learned while implementing the plan, please answer the following questions with depth and critical self-analysis: Answer the following questions within 6 pages:

1. 1. Describe what new practices from your self-care plan you were able to implement, and how this benefited your overall well-being (prompts: what changes did you notice, what were your 'wins'?). (2 pages)
2. 2. Describe specific challenges you experienced when trying to practice self-care this semester. (2 pages)
3. 3. Of the areas listed in your self-care plan, describe which area(s) you believe you need to focus your energies on moving forward, in order to promote your overall personal and professional well-being. Explain what      changes you will try to make and how (be specific). (2 pages

Answer rating: 100% (QA)

1 Implementing New Practices for SelfCare During this semester I focused on incorporating several new practices into my selfcare routine that significantly benefited my overall wellbeing One of the ke... View the full answer