An article in Medicine and Science in Sports and Exercise [“Maximal Leg-Strength Training Improves Cycling Economy in Previously Untrained Men” (2005, Vol. 37, pp. 131–136)] studied cycling performance before and after eight weeks of legstrength training. Seven previously untrained males performed leg-strength training three days per week for eight weeks (with four sets of five replications at 85% of one repetition maximum). Peak power during incremental cycling increased to a mean of 315 watts with a standard deviation of 16 watts. Construct a 95% confidence interval for the mean peak power after training.