ASSESSMENT INSTRUCTIONS You are required to review the changes that you are making to adapt to a
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ASSESSMENT INSTRUCTIONS
- You are required to review the changes that you are making to adapt to a new lifestyle and study practices during the lockdown period. Reflect on how the change in work status and practises of friends and family effect you during this time.
Striving towards a meaningful and joyous life, requires from us to manage the components set out in the table below. Note down and express 3 challenges you experience against each of the components and note down 3 adjustments you made to this new way of life midst the pandemic. (25)
COMPONENTS OF WORK-LIFE BALANCE | “NEW NORMAL” CHALLENGES | ADJUSTMENTS MADE TO COPE |
Caring for yourself (nutrition, exercise, sleep) | ||
Managing your time effectively between studies and responsibilities at home | ||
Managing stress and anxiety about your or your family/friends’ futures | ||
Adapting to change | ||
Confidence in managing new technology | ||
Managing leisure time and practising hobbies or sport |
Related Book For
Intermediate Accounting
ISBN: 978-0132162302
1st edition
Authors: Elizabeth A. Gordon, Jana S. Raedy, Alexander J. Sannella
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