183. What is the average bodyfat percentage forfemales?

1. 20 to 27 percent
2. 25 to 31 percent
3. 17 to 25 percent
4. 14 to 19 percent

184. As it relates to the GAS Principle, what is thepost-training period when the trained function has a higherperformance capacity than prior to the trainingperiod?

1. Fatigue
2. Adaptation
3. Alarm
4. Supercompensation

185. Which element of fitness requires sensory inputfrom the eyes, ears, and proprioceptors?

1. Flexibility training
2. Balance training
3. The warm-up
4. Cardiorespiratory training

186. During exercise, the average human's breathing rateincreases to what range and varies based on exerciseintensity?

1. 35 to 45 breaths per minute
2. 15 to 20 breaths per minute
3. 75 to 100 breaths per minute
4. 50 to 60 breaths per minute

187. What term is described as the volume of blood theleft ventricle pushes out in a single heartbeat?

1. Ventricle rate
2. Cardiac output
3. Heart rate
4.  Stroke volume