Do you know someone who acts a lot like Eeyore from Winnie the Pooh? Everything is...

Transcribed Image Text:

Do you know someone who acts a lot like Eeyore from Winnie the Pooh? Everything is ho hum, depressing or too hard. Maybe you work with a super happy person who seems to have one setting...shiny! Our emotional state can impact our interactions with others and even affect their mood. 1. Think of a time when you or someone you know did not express emotions effectively. What was the outcome of that ineffective expression? How can one express emotions using the specific suggestions in the text (e.g., recognize your feelings, choose the best language, share multiple feelings, recognize the difference between feeling and acting, accept responsibility for your feelings, and choose the best time and place to express your feelings)? 2. Give examples of how each of the fallacies discussed in the text can lead to illogical conclusions and debilitating feelings. How can positive self-talk help someone offset fallacies? 3. Give examples of facilitative emotions and debilitative emotions. How can you minimize debilitative emotions and maximize facilitative emotions? Do you know someone who acts a lot like Eeyore from Winnie the Pooh? Everything is ho hum, depressing or too hard. Maybe you work with a super happy person who seems to have one setting...shiny! Our emotional state can impact our interactions with others and even affect their mood. 1. Think of a time when you or someone you know did not express emotions effectively. What was the outcome of that ineffective expression? How can one express emotions using the specific suggestions in the text (e.g., recognize your feelings, choose the best language, share multiple feelings, recognize the difference between feeling and acting, accept responsibility for your feelings, and choose the best time and place to express your feelings)? 2. Give examples of how each of the fallacies discussed in the text can lead to illogical conclusions and debilitating feelings. How can positive self-talk help someone offset fallacies? 3. Give examples of facilitative emotions and debilitative emotions. How can you minimize debilitative emotions and maximize facilitative emotions?

Answer rating: 100% (QA)

One example of ineffective expression of emotions could be when someone suppresses their feelings of frustration or anger in a professional setting fearing that it may be perceived as unprofessional o... View the full answer