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What is cardiorespiratory endurance? What physical activities require cardiorespiratory endurance? (Name 5-10) What type of test can you use to assess your cardiorespiratory endurance? I

  1. What is cardiorespiratory endurance?

  1. What physical activities require cardiorespiratory endurance? (Name 5-10)

  1. What type of test can you use to assess your cardiorespiratory endurance?

I don't want an essay, I want a super short response to each question. 


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