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Why do you need to perform flexibility and strengthening exercises to improve performance? Explain.

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Business and Administrative Communication

ISBN: 978-0073403182

10th edition

Authors: Kitty o. locker, Donna s. kienzler

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Posted Date: Oct 27, 2020 11:58 AM

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Why do you need to perform flexibility and strengthening exercises to improve performance? Explain. How does the

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Exercise is a physical body activity that maintains or enhances the fitness and overall wellness and ... View the full answer

Business and Administrative Communication

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