Question: 1- Compare and contrast a theory versus a model (pay particular attention to the purpose(s) of each) 2- You want to help an inactive friend

1- Compare and contrast a theory versus a model (pay particular attention to the purpose(s) of each)
2- You want to help an inactive friend adopt a regular exercise routine. Using the transtheoretical model (stages of change), how would you help your friend move from the precontemplation stage to the maintenance stage?

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1 A theory is a generalized statement used to explain a certain behavior or phenomenon From a health promotion perspective a theory can be defined as a general explanation of why people act or do not ... View full answer

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