The spring has a stiffness k and an unstretched length l0. As shown, it is confined by

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The spring has a stiffness k and an unstretched length l0. As shown, it is confined by the plate and wall using cables so that its length is l. A block of weight W is given a speed vA when it is at A, and it slides down the incline having a coefficient of kinetic friction μk. If it strikes the plate and pushes it forward a distance l1 before stopping, determine its speed at A. Neglect the mass of the plate and spring.image

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