Question: Exercise and memory A study of strength training and memory randomly assigned 46 young adults to two groups. After both groups were shown 90 pictures,
Exercise and memory A study of strength training and memory randomly assigned 46 young adults to two groups. After both groups were shown 90 pictures, one group had to bend and extend one leg against heavy resistance 60 times. The other group stayed relaxed, while the researchers used the same exercise machine to bend and extend their legs with no resistance. Two days later, each subject was shown 180 pictures—the original 90 pictures plus 90 new pictures and asked to identify which pictures were shown two days earlier. The resistance group had significantly more success identifying these pictures than the relax group. What conclusions can we draw from this study? Explain.
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