response:

Hello class:

When looking at why the five components of food are are essential and what consequences not partaking in them might have, we can consider that these two questions go hand in hand. Let's look at carbohydrates first. From the book we see that they are sugars, and that they provide energy to the body. Well not having this source of energy will most likely cause a person to be low energy and maybe low motivation. Lipids are fats that do more of a long term energy. I would recommend reading up on what a keto diet does for specifics on the power of lipids. Once again, low energy. Proteins are important for your body to develop. If you don't have enough you might experience poorer health. Vitamins are regulators and they also cause body functions to work correctly. I am willing to be you can tell what kind of problems having a lack of vitamins might cause. Mineral are very similar to vitamins, but they are more specific. Bones could decay or not be as strong or etc.