$1$

Attainable

$2$

Results Oriented

$3$

Specific

$4$

Target Dates

$5$

Measurable

Match each of the options above to the items below.

Goals should challenge us but should also be doable. Bethany tries to motivate her personal training clients by telling them she wants them to increase the weight they are lifting by $500\%!$

Goals should include a clear time frame for completion. In early September, Lars tells his team they have until December $1$st to devise a new cost reduction plan.