1. Select one processed food that is a common part of your diet. Research the processing that the product undergoes before you purchase it. Make notes on the processes and how they may impact on the nutrient value of the final product compared to the original raw product.

2. Select two minimally processed foods (meat, frozen vegetables etc). Research the processing that each undergoes. Make notes on the processes and how they may impact on the nutrient value of the final product compared to the original.

3. Select a food. Process it yourself using two different methods. Take pictures of the initial product and the two final products and make notes on the differences in appearance, taste, smell, texture etc. Comment on the nutritive value of the final products compared to the raw as well as the shelf-life. If you do not have access to a kitchen to do this task, please inform the school and an alternative will be given.