Question: 4 2 1 point Periodization is best defined as: the systematic variation in training principles. the planned and systematic variation of training variables. the period

42
1 point
Periodization is best defined as:
the systematic variation in training principles.
the planned and systematic variation of training variables.
the period of time when resistance training is done at its most intense.
the random and arbitrary variation of training variables.
42 1 point Periodization is best defined as: the systematic variation

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