Question: 47. According to the ACSM, alternating pushing / pulling and upper/ lower body exercises allows for: Question options: Inherent prioritization of weak areas before strong

47. According to the ACSM, alternating pushing / pulling and upper/ lower body exercises allows for: Question options: Inherent prioritization of weak areas before strong Assisting muscles to recover between exercises A reduction in the number of exercises needed to achieve workout goals Maximal cardiovascular stimulus during resistance training

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