58. During the cutting phase, the bodybuilder should A. B. C. D. All of the above...
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58. During the cutting phase, the bodybuilder should A. B. C. D. All of the above E. O Both a & c Increase frequency of training to 5-7 days per week Increase caloric intake Reduce the total volume of training 59. Sarcoplasmic hypertrophy increases muscle size by: A. 10-15% B. 20-30% C. 30-35% D. 35-40% 60. Bilateral resistance training recruits more muscle fibers than unilateral resistance training does. True False 61. Training on a BOSU ball overloads core muscles more than training on a stable surface does. True False 58. During the cutting phase, the bodybuilder should A. B. C. D. All of the above E. O Both a & c Increase frequency of training to 5-7 days per week Increase caloric intake Reduce the total volume of training 59. Sarcoplasmic hypertrophy increases muscle size by: A. 10-15% B. 20-30% C. 30-35% D. 35-40% 60. Bilateral resistance training recruits more muscle fibers than unilateral resistance training does. True False 61. Training on a BOSU ball overloads core muscles more than training on a stable surface does. True False
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Answer 58 The correct option is E Both a and c Explanation While cutting phase decrease your calori... View the full answer
Related Book For
Income Tax Fundamentals 2013
ISBN: 9781285586618
31st Edition
Authors: Gerald E. Whittenburg, Martha Altus Buller, Steven L Gill
Posted Date:
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