58. During the cutting phase, the bodybuilder should A. B. C. D. All of the above E. O Both a & c Increase frequency of training to 5-7 days per week Increase caloric intake Reduce the total volume of training 59. Sarcoplasmic hypertrophy increases muscle size by: A. 10-15% B. 20-30% C. 30-35% D. 35-40% 60. Bilateral resistance training recruits more muscle fibers than unilateral resistance training does. True False 61. Training on a BOSU ball overloads core muscles more than training on a stable surface does. True False