Question: 6. Hydration o Looking at your fluid intake for the day, how well hydrated do you think you are? o Describe potential health concerns that

6. Hydration o Looking at your fluid intake for the day, how well hydrated do you think you are? o Describe potential health concerns that occur with poor hydration. 7. Now, review your Personal Diet Analysis Project - Part 1 that you submitted in Week 2. Compare this with your current diet record. How do the two diet records compare? Be sure to discuss the differences and similarities in detail. 0 Have you made any positive changes over the course of the term? If so, describe them here. 8. Based upon the questions above and an overall personal analysis of your dietary intake. identify at least 3 changes that would improve your diet. State your reasons for making these changes - be specific. 9. What barriers might you encounter while trying to achieve those changes list in Question 8? Discuss specific strategies you might use to overcome them

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