Question: A precommitment is a choice made to take away a future choice from oneself. promise to do something for someone. irrational according to economic theory.

A precommitment is

a choice made to take away a future choice from oneself. promise to do something for someone. irrational according to economic theory. a choice to do something today instead of tomorrow.

Precommittments are most useful when someone has a problem with

self

-

control.

organization.

planning.

focus.

Consider the examples below. Which one is not an example of a precommitment?

Schedule workouts with an exercise partner.

Purchasing healthy food.

Changing your commuting route to avoid a tempting bakery.

Deleting contact information for someone you don't want to see anymore.

A precommitment is a choice made to take away a future

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