Question: A spring with spring constant 3 0 0 N / m hangs from the ceiling. James Bond attaches a block of mass 0 . 7

A spring with spring constant 300 N/m hangs from the ceiling. James Bond attaches a block of mass 0.7 kg to the unstretched spring and releases it from rest. How far below the starting point does the block fall before coming momentarily to rest?What is the maximum speed the block will reach as it falls? How long does it take the block to return to its starting point?

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