A) What are the different ways flexibility can help you? B) What physical activities require a lot

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A) What are the different ways flexibility can help you?
B) What physical activities require a lot of flexibility?
C) What type of test can you use to assess your flexibility and what body part does it assess?

Related Book For answer-question

International Accounting

ISBN: 978-0077862206

4th edition

Authors: Timothy Doupnik, Hector Perera

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Posted Date: Mar 31, 2020 01:22 PM

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A) What are the different ways flexibility can help you? B) What physical activities require a lot

Question:

Expert Answer:

a Flexibility is one of four exercises along with strength balance and endurance Ideally four types of exercises will be included in a healthy workout ... View the full answer

International Accounting

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