Activity 1: Benjamin Franklin's self-improvement program included 13 virtues that he felt were important guides for living along with principles for each that would, in his opinion, define a person of good character. He developed a scorecard for evaluating how well he measured up to his own ideals. Throughout his life, Franklin tried to live by these virtues though not always successfully. And here are the 13 virtues: 1-Temperance, Eat not to dullness; drink not to elevation. 2-Silence, Speak not but what may benefit others or yourself; avoid trifling conversation. 3-Order, Let all your things have their places; let each part of your business have its time. 4-Resolution, Resolve to perform what you ought; perform without fail what you resolve. 5-Frugality, Make no expense but do good to others or yourself, i.e., waste nothing. 6-Industry, Lose no time; be always employed in something useful; cut off all unnecessary actions. 7-Sincerity., Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly. 8-Justice, Wrong none by doing injuries or omitting the benefits that are your duty. 9-Moderation, Avoid extremes; forbear resenting injuries so much as you think they deserve. 10-Cleanliness, Tolerate no uncleanliness in body, clothes, or habitation. 11-Tranquillity, Be not disturbed at trifles, or at accidents common or unavoidable. 12-Chastity, Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation. 13-Humility, Imitate Jesus and Socrates.

Explain in details Franklin's virtues and reflect upon them in your blog. Ask yourself, how can I include them in my daily life?

Note: please do not copy-paste please make sure you rephrase not just summaries if you will take an example from other people.