ake time to complete the Personal Satisfaction Scale. This scale isn$$t a test. It$$s simply a way for you to take a look at yourself and decide how satisfied you are with different aspects of your life. You should answer the questions honestly about your satisfaction now, not how satisfied you would like to be in the future. Just read each question and think about what it means. Then, write whether you are not satisfied, basically satisfied, or very satisfied with that aspect of your life.

Not Satisfied Basically Satisfied Very Satisfied

How satisfied are you with your ability to use human relations skills?

How satisfied are you with your attitude in general?

How satisfied are you with your attitude toward work?

How satisfied are you with your family relationships?

How satisfied are you with your relationships with friends?

How satisfied are you with your relationships with coworkers?

How satisfied are you with your relationships with supervisor?

How satisfied are you with the way you are handling frustration?

How satisfied are you with the private time you spend with yourself?

How satisfied are you with the private time you spend with others?

How satisfied are you with the daily schedule you have planned for yourself?

How satisfied are you with the goals you have set?

How satisfied are you with the way you are reaching these goals?

How satisfied are you with your personal life?

How satisfied are you with your career?

How satisfied are you with your education?

How satisfied are you with your exercise program?

How satisfied are you with your diet?