Question: An effective weight loss program should include information about diet, physical activity, and what else? Sleep and stress management. Goals to lose at least 4

An effective weight loss program should include information about diet, physical activity, and what else?
Sleep and stress management.
Goals to lose at least 4-6 pounds per week.
An online only component.
A one size fits all approach to weight loss.
An effective weight loss program should include information about diet, physical

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