An individual using periodicity in their workout would be most likely to do which of the following (Choose all that apply) Group of answer choices Exercise for 10 minutes, 3 times per day Take rest days in between weight training exercises Bike at a constant rate for 1 hour Run 100 meters multiple times, with breaks in between Run a 5K race

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An individual using periodicity in their workout would be most likely to do which of the following  (Choose all that apply) Group of answer choices Exercise for 10 minutes, 3 times per day Take rest days in between weight training exercises Bike at a constant rate for 1 hour Run 100 meters multiple times, with breaks in between Run a 5K race

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Question: An individual using periodicity in their workout would be most likely to do which of the following? (Choose all that apply) Group of answer choices

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