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I am looking for three $-$ five $(3-5)$ steps that you can take to improve your eating habits. These steps must be rooted in course content either directly or indirectly. One of your steps could be connected to one of your golden lab takeaways submissions; or one of the movies from the assigned viewing assignments might have resonated with you; did the raw food lab motivate you to dig deeper into this particular manner of food preparation? Etc... The only way to score poorly on this final would for you to not be thoughtful or to not do it$.$

Submission requirements and parameters:

Three to five steps that you consider worthwhile and adoptable. Why did you select the steps you chose?

Thoughtfully and thoroughly list, describe each step or change you are making and why.

What challenge$/$issue or problem are you addressing with your diet?

Aside from this being an assignment, what is motivating you to make a dietary change?

Develop and present a timeline for implementation and frequency of the actions you are taking and changes you are making.

Your steps$/$actions must be SMART goals, so adequately address the S$-$M$-$A$-$R$-$T with each step.

Outline the challenges you face with implementing your selected steps from #$1.$

What are possible solutions to your challenges?

How realistic is the likelihood that you WILL implement change?