Question: answer 1 4 How can writing down the things you love to do help you manage stress? You can discover your deeply held beliefs and

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answer 1 4 How can writing down the things you
1 4 How can writing down the things you love to do help you manage stress? You can discover your deeply held beliefs and make changes to them. You can acheive your goals and find fulfillment. You can tailor your life plan to only include things you love to do. You can find out what you value and make changes to adapt to stress and keep it at optimum levels. q Skip Pp 13/35 complete

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