Question: Answer ONE question from the two shown below (a or b). Write your answers using full sentences and paragraphs, check and use specific names (concepts,

Answer ONE question from the two shown below (a or b).

Write your answers using full sentences and paragraphs, check and use specific names (concepts, theories, theorists) as much as possible. Maximum 250 words.

a) Define stress and offer an example of positive or negative stress. What is one of your most frequent ways of coping with negative stress and why?

b) Describe ONE theory/concept that you've applied in your personal life or workplace to assist you in making an ethical decision, solve a problem, or change behaviour.

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