Question: Answer the question based on the following scenario: During a 1-RM test, an individual fails their first attempt at the estimated 1- RM. Which of

Answer the question based on the following scenario: During a 1-RM test, an individual fails their first attempt at the estimated 1- RM. Which of the following would be an appropriate course of action? The lifter should rest for 5-6 minutes before attempting again O The load for the next attempt should be decreased by 2.5-5lbs After a full recovery, the lifter should attempt the same load for a second try before reducing the load None of the above

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