Question: Answer these Question 1 (5 points) Low-volume training with high intensity produces an: increased metabolic rate. increased blood lipid serum profile. increased rate of force

Answer these

Answer these Question 1 (5 points) Low-volume
Question 1 (5 points) Low-volume training with high intensity produces an: increased metabolic rate. increased blood lipid serum profile. increased rate of force production. increased muscle cross-sectional area. Question 2 (5 points) While performing a squat, lowering the body towards the ground is considered a(n) of the muscle. isometric action eccentric action auxotonic action concentric action

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