ASSIGNMENT 3 CLO 4 O 1. The training heart rate (THR) for man and woman can be calculated using Karvonen formula as shown in Equations below. For man: THR = [(220 - Age) RHR] > INTEN + RHR For woman: THR = [(206 0.88x Age) RHR] > INTEN + RHR where Age is the person's age, RHR the resting heart rate, and INTEN the fitness level (0.55 for low, 0.65 for medium, and 0.80 for high fitness). Develop a program in a script file that determines the THR, the program ask user to enter their gender, (man or woman), age, resting heart rate(number) and fitness level (low, medium, high). The program then display the training heart rate for the following two individuals a) A 21-year old man, resting heart rate of 62, and low fitness level b) A 40-year old woman, resting heart rate of 67, and high fitness level. TIL