Question: At what point during a moderate - intensity workout does the body start to rely less on glycogen and more on fat for fuel? after

At what point during a moderate-intensity workout does the body start to rely less on glycogen and more on fat for fuel?
after 20 minutes
at the 15-minute mark
between 40 and 60 minutes
during the first 5 minutes
during the first 10 minutes
At what point during a moderate - intensity

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