Question: b. 2 EXERCISE PLAN MY WEEKLY WARM- UP PLAN Considering your specialization make an exercise plan that you can use daily to start your day

b. 2 EXERCISE PLAN MY WEEKLY WARM- UP PLAN Considering your specialization make an exercise plan that you can use daily to start your day or before doing any physical activities. Be sure to include at least two days of active rest Answer this activity on a sheet of paper. 1 WEEK WARM- UP EXERCISE PLAN DAYS WARM- UP EXERCISES MINUTES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

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