Question: B Wellness at Work Stressors/Triggers While at Work we have all experienced stressful and triggering events, but think specifically of stressors at work and how

Wellness at Work Stressors/Triggers While at Work we have all experienced stressful and triggering events, but think specifically of stressors at work and how we respond. These interactions can sometimes make us feel scared, helpless, out of control or angry. When we identify them, we can respond to them appropriately. . What are some stressors or triggering events that come up while at work? What Action Plan, Wellness Tools or strengths can I put in place to respond when these stressors show up at work? . Some stressors are unavoidable, but what can I do to limit my exposure to my workplace stressors

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