Question: Think of an example from your own life in which you have had success in meeting a goal. What methods did you use to achieve

Think of an example from your own life in which you have had success in meeting a goal. What methods did you use to achieve success? Did it involve willpower? Baumeister says that we can build willpower much like a muscle. Do you agree or disagree?

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Many people believe they could improve their lives if only they had more of that elusive quality known as willpower or selfcontrol With more selfcontrol everyone would eat right exercise regularly avo... View full answer

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