Behavior Modification Project Part 2 (25 points)

Your steps for Part 2:

Find a resource Summarize & Analyze Write goals, a schedule & rewards

Your resources for Part 2:

Chapter 1 page 13 (Change to a New Behavior)

Chapter 1 page 14 (Consumer Clipboard)

A trusted, reputable website

Behavior Modification for (YOUR NAME) to (YOUR BEHAVIOR CHANGE)

Step 1 Find a resource

Find a web resource that you can use to help you make the change you selected. Be sure to find a resource that you would share with others. Evaluate the web site according to the Consumer Clipboard (found in chapter 1 on page 14 in your text) and provide the following information:

Web address:

Creator(s) of the website:

Target audience:

Most recent update:

Step 2 Summarize & Analyze

Provide a synopsis of the website. Here are some items to consider for your summary:

Attention:

Attention:

• This synopsis should be at least two full paragraphs

This synopsis should be at least two full paragraphs

• What can individuals learn from the site?

• What types of information are missing?

• What other pertinent information is found at this site?

Write the synopsis paragraphs here:

List two strengths and two weaknesses of the website and then describe why you chose this site as a resource.

Strengths 1:

2:

Weaknesses 1:

2:

Why did you choose this site?

Step 3 Write goals, a schedule & rewards

To prepare for this step, read Change to a New Behavior on page 13 in Chapter 1 of your text.

Goals

It is important to set up goals and rewards when making a behavior change.