Question: Bill is a 4 3 * * year old man who stops at your fitness facility on his way home from work. He has about
Bill is a year old man who stops at your fitness facility on his way home from work. He has about mins each visit to exercise. What are you going to discuss in his needs assessment? What suggestions do you have for Bill for his exercise prescription? Assume he is healthy and is of about average fitness.
is not that old especially if the person is healthy
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